If you are in danger of hurting yourself or someone else, dial 911.

When postpartum depression turns into an emergency it can happen fast and often out of nowhere. You need emergency postpartum depression help when:

  • Your symptoms are affecting your relationship with your baby and your family.
  • You feel alone and ashamed, and the support of family and friends is not enough.
  • You believe that things are getting worse, not better.

In an Emergency:

If you are in need of immediate postpartum depression help and assistance, please contact:

Trained volunteer support parents, many of whom have recovered from emotional illnesses during or after pregnancy, provide emergency postpartum depression help, support, information, referrals, compassion, and non-judgmental listening to mothers and family members. It is our passion to come alongside you and at first, just be a presence during a confusing time.

It is our passion to come alongside you- not behind or in front, but side by side. Together we’ll get you the help you need, with zero judgment. We’ve said it before and we’ll say it over and over – we have been there. We get it. That’s why WellMama is here because we want to be what we needed.

Looking for confidential, one-on-one support from someone who understands what you’re going through? 


The PSI Help Line is now 24/7

Call or Text the PSI HelpLine

Call 1-800-944-4773 (4PPD)
#1 En Espanol or #2 English

Text in English: 800-944-4773
Text en Español: 971-203-7773

Contact the HelpLine
  • The PSI HelpLine is a toll-free telephone number anyone can call to get basic information, support, and resources.
  • The HelpLine is not a crisis hotline and does not handle emergencies.
Click here for Emergency Information.
  • The HelpLine messages are returned every day of the week.
  • You are welcome to leave a confidential message any time, and one of the HelpLine volunteers will return your call as soon as possible. If you are not able to talk when the volunteer calls you, you can arrange another time to connect. The volunteer will give you information, encouragement, and names of resources near you.


Text Support:

Did you know WellMama now offers text support?

Connect one-on-one with a peer support volunteer.

Just text SUPPORT to 541-525-0495

or click the button below