Support Groups for Parents and Caregivers
Know you are not alone, and we are here to come alongside you and offer support.
About Our Peer-Led Support Groups
All of our groups are free and no registration is required.
All Groups are 2SLGBTQAI+ friendly.
Email email@example.com if you would like more information.
Follow us on Facebook for most up to date support group information –OR- View our public programs calendar below
WellMama groups are led by trained facilitators, with lived experiance, and are designed to help and support all birthing people. We offer support of a number of topics and we offer opportunities to learn to handle stress related to becoming parents. We focus on depression, anxiety, birth trauma and more. Non-birthing people are also welcome!
Anytime Virtual Support:
Facebook Support- General:
A safe, private space for new and expectant parents to share experiences and support one
another in an online, Facebook platform.
Click here to visit our Facebook Discussion Group.
Facebook Support- NICU Families:
For families with babies in the NICU. Find support and education opportunities from families
also experiencing what it means to have a baby in the NICU.
Facebook Support- Twins & Multiples Families:
Facebook Support- Single Parents Support:
Did you know WellMama now offers text support?
Connect one-on-one with a peer support volunteer.
Just text SUPPORT to 541-525-0495
(Coming Soon/On Hold):
Let us know if you would like to help volunteer to start one of these groups, or let us know if you have any other ideas of support we can offer
Coastal Babies Support:
Every 2nd and 4th Monday from 10:30-12:00. Support for new and expectant parents in Oregon’s coastal communities.
Meetup for Dads/Partners:
Every Wednesday from 5:00-6:00pm. Casual meetup where fathers and partners of the birth parent can come together and swap parenting stories and tips.
Park & Play Outdoor Group:
(Seasonal) Come to Tugman Park in Eugene and let the kids play, while we offer a shaded space to lay in the grass with your non-mobile babies. We will have blankets for you to sit with non-mobile babies next to the playground for the older kids to play.